FROPOWR Sessions - 2025 (Manhattan Beach, CA)
(First Responders Oceanic Performance Optimization Wellness & Resiliency)-
Join us for a transformative training experience designed specifically for first responders. In partnership with the Eric Marsh Foundation and the Jimmy Miller Memorial Foundation, we’re hosting two free FROPOWR sessions in Manhattan Beach, CA, on February 22, 2025, and March 8, 2025. If there is significant interested in the event, two additional sessions may be created.
These half-day sessions focus on equipping wildland fire leaders with advanced tools, strategies, and practices to enhance resilience, performance, and overall well-being. Beyond training, participants will have the opportunity to connect with peers, share experiences, and build a strong support network in a safe and supportive environment.
Event Details:
Dates: February 22, 2025, and March 8, 2025
Location: Rosecrans Avenue Lifeguard Tower, Manhattan Beach, CA
Capacity: 12 participants per session (spots are limited, first-come, first-served)
Cost: Free
To register, please contact our Director of Operations, Justin DeMoss, at justin@hotshotwellness.org.
About FROPOWR:
FROPOWR is an innovative program designed to enhance mental health, resilience, and performance through ocean-based therapy. Tailored for first responders, these sessions combine surfing, body surfing, and therapeutic practices in a supportive setting. Licensed therapists and certified surf instructors guide participants through reflective conversations, personalized surfing instruction, and group discussions centered on meaningful themes.
The program fosters camaraderie, builds self-confidence, and promotes overall well-being while reducing the stigma around seeking help. Many first responders have praised FROPOWR for its focus on creating a supportive community and providing a healing, restorative experience.
Don’t miss this chance to prioritize your wellness and connect with others in the first responder community. Spaces are limited, so register today!
Info on: Jimmy Miller Memorial Foundation
Info on: Eric Marsh Foundation
